PAL Blog

Read stories and insights from parents and experts in addiction recovery. Everyone has a story, and by sharing, we can empower each other, and find paths forward – together.

A Parent’s Story

Articles by Parents Like You
It’s Okay for Me to be Happy

It’s Okay for Me to be Happy

​ Our family consisted of mom, dad and three children. I was married for 20 years to an abusive man who regularly beat and humiliated everyone in the family. When I finally left, my daughter Nancy had just turned 12. Her brother had already moved out and her older...

The View from Recovery

Articles by People in Recovery
25 Million People Can’t Be Wrong

25 Million People Can’t Be Wrong

When looking at stark statistics these days, it can be easy to lose hope. So many souls lost to the disease of addiction – especially these days with the proliferation of fentanyl-based drugs littering our communities. And while it’s important to stay informed – to be...

A Taste of the Lifestyle

A Taste of the Lifestyle

​​ One of the great regrets of my life, at a certain time, was the effect I believed I had on my brother in my early days of addiction. While we can pontificate on the nature of this beast – the way addiction as a disease works and manifests itself in individuals – I...

Blaming someone else for my struggles

Blaming someone else for my struggles

​ In my disease I felt like life was unfair on a daily basis; that things were constantly “happening” to me with little provocation on my own part, and that I’d never be able to find peace or serenity as long as these outside forces continued to work against me. I...

From Counselors

Articles by PAL and Partner Counselors
Holiday Season Preparation

Holiday Season Preparation

I get many questions this time of year about navigating the holiday season with an addicted loved one. This is understandable, being that this season can bring all the family dynamics (positive and negative) front and center. Depending on the family’s past holidays...

Let’s Talk About Gratitude

Let’s Talk About Gratitude

It’s November! Let’s talk about gratitude. There is no better medicine to lift our spirits than a quick account of our blessings. What an incredibly powerful tool for changing our perspectives for the better. The happiest most resilient people I meet always seem to...

Is Relapse Part of Recovery?

Is Relapse Part of Recovery?

​I would like to share some of the most common questions I receive about relapse. I will answer them from an overview perspective and in a general sense. Relapse is a big topic, with many variables that are case specific. I don’t think it can be covered thoroughly in...

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