PAL Blog

Read stories and insights from parents and experts in addiction recovery. Everyone has a story, and by sharing, we can empower each other, and find paths forward – together.

A Parent’s Story

Articles by Parents Like You
Delayed emotional growth

Delayed emotional growth

Jake was the first-born child in our family, and like all moms and dads, we had aspirational dreams and hopes for his future life. His childhood included a Christian school for the first few years, above-average grades, and playing multiple sports. Our family attended...

PAL meetings helped us stand a little taller

PAL meetings helped us stand a little taller

We have a rather large family with three children, two in-laws and multiple grandchildren. Our addicted loved one was a total joy growing up. Our child never met a stranger because everyone became a friend, and he could very easily get an entire room laughing at one...

PAL provided a way to cope with the hurt

PAL provided a way to cope with the hurt

  ​​​ I’ve had the privilege of participating in my local PAL meeting and can say the weekly materials that are shared, as well as the amazing support from other participants, have helped me get through some pretty dark days. My child began self-medicating at around...

The View from Recovery

Articles by People in Recovery
The Bear

The Bear

​​​ I’ve been watching, sometimes even re-watching on occasion, a show called The Bear in recent months. It’s probably the most honest, unflinching portrayal of what it’s like living in the unrelenting shadow of trauma, anxiety, and mental illness I’ve seen on screen,...

Pushing through life’s struggles despite the pain

Pushing through life’s struggles despite the pain

​​​ I’ve been talking a lot lately. To alcoholics, addicts, homeless people, neighbors, co-workers, family, friends, people I don’t know and people I know well. Sometimes I over share or volunteer things about myself that are pretty raw and occasionally unhinged, but...

Be thankful for how you learned life’s lessons

Be thankful for how you learned life’s lessons

​​​ I've made a lot of mistakes in my life. I've consistently been stubborn and obstinate when it comes to learning lessons and taking advice; there is something innate in my personality that tends to balk at suggestion, a burning desire to experience things firsthand...

From Counselors

Articles by PAL and Partner Counselors
The Unknown

The Unknown

What do we do when we feel powerless towards other people, places, and things? What do we do when the unknown takes over our thoughts? Let’s first talk about what powerlessness is.  It is a feeling or idea that we lack control of what is happening in our life.  When...

Are you loving someone to death?

Are you loving someone to death?

 As a professional who has been working in the field of addiction and mental illness for many years, I have seen the worst. I have stood in front of high-risk relapse populations working tirelessly to end this horrific epidemic that still remains largely hidden. I...

Is my life out of balance?  Part 2

Is my life out of balance? Part 2

Last month we started a two-part series on the importance of a balanced life. I am hoping that after an assessment of those first six areas, you were able to start getting some of those needed areas back into balance. In part 1, we covered feelings, relationships,...

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