PAL Blog
A Parent’s Story
Articles by Parents Like You
I was afraid and it kept me from making changes
YESTERDAY: I was broken. My wife and I were not seeing eye to eye on how to parent our addicted son. I had a brother who died from an overdose many years ago and I did not want to have a repeat of that. I could not let go of trying to control the outcome –...
Delayed emotional growth
Jake was the first-born child in our family, and like all moms and dads, we had aspirational dreams and hopes for his future life. His childhood included a Christian school for the first few years, above-average grades, and playing multiple sports. Our family attended...
PAL meetings helped us stand a little taller
We have a rather large family with three children, two in-laws and multiple grandchildren. Our addicted loved one was a total joy growing up. Our child never met a stranger because everyone became a friend, and he could very easily get an entire room laughing at one...
The View from Recovery
Articles by People in Recovery
Every Second Counts: Embrace Life’s Struggles and Triumphs
I couldn’t tell you exactly what the catalyst was for me. For true change. For recovery. Sometimes it feels like luck. Working in behavioral health, I’m confronted with tragic outcomes and end stages of addiction and mental illness consistently. It can be...
The Bear
I’ve been watching, sometimes even re-watching on occasion, a show called The Bear in recent months. It’s probably the most honest, unflinching portrayal of what it’s like living in the unrelenting shadow of trauma, anxiety, and mental illness I’ve seen on screen,...
Pushing through life’s struggles despite the pain
I’ve been talking a lot lately. To alcoholics, addicts, homeless people, neighbors, co-workers, family, friends, people I don’t know and people I know well. Sometimes I over share or volunteer things about myself that are pretty raw and occasionally unhinged, but...
From Counselors
Articles by PAL and Partner Counselors
Protecting our behaviors with excuses keeps us stuck
Have you ever become aware of an unpleasant part of yourself that you didn’t want to see? Becoming self-aware is a foundational principle and an inevitable part of the process of change. We must learn to step back and observe ourselves from a distance, so we can...
The Unknown
What do we do when we feel powerless towards other people, places, and things? What do we do when the unknown takes over our thoughts? Let’s first talk about what powerlessness is. It is a feeling or idea that we lack control of what is happening in our life. When...
Are you loving someone to death?
As a professional who has been working in the field of addiction and mental illness for many years, I have seen the worst. I have stood in front of high-risk relapse populations working tirelessly to end this horrific epidemic that still remains largely hidden. I...
