Loving Your Adult Child Without Losing Yourself

Loving Your Adult Child Without Losing Yourself

Reflections for Parents — Especially Moms — from a Counselor’s PerspectiveAdapted from The Four Seasons of Recovery, by Michael Speakman, LISAC (PAL Founder) One of the hardest truths parents must face is this: love alone is not always enough to change addiction — and...

Spring: A Season of Hope in the PAL Recovery Journey

Spring: A Season of Hope in the PAL Recovery Journey In The Four Seasons of Recovery, Mike explains that recovery unfolds in predictable stages, much like the seasons of the year. Each season brings different challenges and opportunities for parents. As we approach...
How to show love without spending a dime

How to show love without spending a dime

    “If you won’t help me, you don’t love me!” How many exhausted parents have heard these familiar words? The last thing any parent wants is for their child to feel unloved or uncared for. When it comes to dealing with your child in the upside-down world of...
Take responsibility for your life

Take responsibility for your life

  In 2025, author Melody Beattie died at the age of 76. The following is from Melody Beattie’s book More Language of Letting Go. She also has the following on her website melodybeattie.com.  At PAL, we have a saying: take what you want and leave the rest. Many...
Recovery In Action: Navigating the Holidays

Recovery In Action: Navigating the Holidays

Just in case you missed the Recovery in Action live presentation on November 20th, here is a summary of what we talked about with our special guest Ron Paterik, a licensed substance abuse counselor and long time friend of PAL.  The session entitled Navigating the...

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