This May Help(2 Cardinal Rules)

This May Help(2 Cardinal Rules)

The Two Cardinal Rules One of the most difficult parts of loving someone struggling with addiction is knowingwhen to help and when to step back. PAL Founder Mike Speakman taught two simple guidelines that can help parentsrespond thoughtfully rather than react...
When Fall Arrives

When Fall Arrives

Adapted from The Four Seasons of Recovery for Parents of Alcoholics and Addicts by Michael Speakman When Fall Arrives Autumn reminds us that change is part of every season. In The Four Seasons of Recovery, Michael Speakman encourages parents to ask a simple question...
When Hope Feels Heavy

When Hope Feels Heavy

Adapted from The Four Seasons of Recovery for Parents of Alcoholics and Addicts by Michael Speakman, PAL Founder There is a season that many parents know all too well. It is the season when hope feels heavy. Not gone. Not absent. Just heavy. When a loved one is...

Loving Your Adult Child Without Losing Yourself

Reflections for Parents — Especially Moms — from a Counselor’s PerspectiveAdapted from The Four Seasons of Recovery, by Michael Speakman, LISAC (PAL Founder) One of the hardest truths parents must face is this: love alone is not always enough to change addiction — and...

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