by PAL | May 1, 2025 | A Counselor
“It’s like standing at the edge of a cliff, and they keep jumping off the cliff, and I keep pulling them up. No matter how many times I pull them back up or beg them not to jump, they just keep jumping. I know I need to let go of the rope,...
by PAL | Mar 31, 2025 | A Counselor
Last month, we discussed the fact that parents and loved ones can unintentionally create a barrier to healing because stigma can be so prevalent in the addiction world. Stigma, according to the National Institute of Mental Health, is...
by PAL | Mar 1, 2025 | A Counselor
Part 1 Have you ever heard people say that an addicted person is really in denial about their problem? Well, I’m here to tell you that I don’t really believe that is usually the case. Sure, they may be denying that fact to you. This much I know to be true. I believe...
by PAL | Dec 1, 2024 | A Counselor
With December upon us and the holidays closing in, it is very important to recognize all the various emotions and thoughts that take place during these last months of the year. The holiday season tends to be commercialized as a time of joy, celebration, and family...
by PAL | Oct 1, 2024 | A Counselor
Feeling helpless and hopeless in trying to save loved ones who believe they do not need help is one of the most disheartening aspects of the disease that families endure in dealing with mental health/addiction. As the growing number of individuals struggling with...
by PAL | Sep 1, 2024 | A Counselor
There are some concepts in the field of addiction and recovery that have become outdated with time. For example, the consensus decades ago was that the only true path to recovery from addiction were 12-Step fellowships (like Alcoholics Anonymous). We now know that...