25 Million People Can’t Be Wrong

25 Million People Can’t Be Wrong

When looking at stark statistics these days, it can be easy to lose hope. So many souls lost to the disease of addiction – especially these days with the proliferation of fentanyl-based drugs littering our communities. And while it’s important to stay informed – to be...
Expectations

Expectations

It can be hard to maintain a positive attitude at times. It can be a challenge when facing hardship and struggle to keep a smile on your face. Sometimes during these holiday seasons, the effect of depression and anxiety can be magnified. Culturally speaking, these are...
Holiday Season Preparation

Holiday Season Preparation

I get many questions this time of year about navigating the holiday season with an addicted loved one. This is understandable, being that this season can bring all the family dynamics (positive and negative) front and center. Depending on the family’s past holidays...
Let’s Talk About Gratitude

Let’s Talk About Gratitude

It’s November! Let’s talk about gratitude. There is no better medicine to lift our spirits than a quick account of our blessings. What an incredibly powerful tool for changing our perspectives for the better. The happiest most resilient people I meet always seem to...