Seasons of Change

Seasons of Change

The fall season has always spoken to my soul. The crisp air, the shifting colors, the quiet reminder that nothing stays the same. For much of my life, change was something I resisted with all my strength. I thought recovery simply meant putting down the substance; if...

Relapse is not the end of the story

When I walked through the doors of recovery 18 years ago, I carried more than just my addiction. I carried shame, fear, and the heavy question of whether change was really possible for someone like me. Over the years, I’ve learned something important: relapse does not...
A Day in the Life: From Pain to Purpose

A Day in the Life: From Pain to Purpose

When I woke up today, sunlight streams gently through my curtains. It’s quiet, peaceful even. There’s a cup of coffee waiting to be brewed, a gentle moment to breathe deeply and take time to be grateful, and a calendar filled with purpose. As I sit in gratitude for...
Love in Action

Love in Action

There was a time when the idea of “boundaries” and limits felt like rejection to me. Any time someone told me no, created distance, or didn’t immediately come to my rescue, I internalized it as abandonment. I was stuck in survival mode, and I viewed love through the...