You are not
Parents with an adult child dealing with substance use disorder involving either drugs or alcohol find hope and support through Parents of Addicted Loved Ones (PAL). Meetings are available all over the country, and lives are being changed every day. It’s not an easy journey, but you don’t have to go at it alone.
Find Hope.
Three parents.
Three journeys just like yours.
“Finding out that a loved one is using drugs or alcohol can be difficult. There can be a lot of lying and denial. Once you know for sure, the next question is: What now?“
![anon3-100](https://palgroup.org/wp-content/uploads/2021/10/anon3-100.jpg)
Kevin B.
There have been times that my sons made me so proud and other times it was impossible for me to even pick out a birthday card for them because none of the cards fit the way I really felt.
![anon2-100](https://palgroup.org/wp-content/uploads/2021/10/anon2-100.jpg)
Jack M.
We are parents of a 28-year-old son who struggles with alcohol abuse and mental illness that he was diagnosed with at a young age…
![anon1-100](https://palgroup.org/wp-content/uploads/2021/10/anon1-100.jpg)
Claudia S.
You are not alone.
To have a child lost to alcohol or drug addiction is to suffer a thousand deaths. The more you try to save them from their addiction the more it burns a hole in your heart. Watching their light fall away into darkness, you enter your own world of pain. But while you may feel stranded by fear and confusion, you are not alone.
We’ve been there.
PAL is a nonprofit that provides hope through education and support to parents of adults dealing with substance use disorder.
The free weekly meetings follow evidence-based practices, and the curriculum used is designed specifically for parents by professionals in the treatment and recovery industry. Each session includes:
- An educational component that offers tools for parents to use when to trying to save a son or daughter from addiction, including ways to help them in a healthy way rather than enable their addiction.
- A time for parents to interact, sharing what has worked – and has not worked – for them in their community.
Not only is the physical and emotional health of parents improved, but in many cases their adult addicted loved one is led to seek recovery. Researchers from Northern Arizona University have studied PAL and determined that after participating in the PAL program:
- Parents’ wellbeing improved.
- Parents decreased their tendency to engage in enabling and co-dependency behaviors.
- PAL participants’ addicted loved ones were less likely to misuse substances.
![Asking for assistance, optimism and survivor desperation to contact the world conceptual idea with a message in a glass bottle with a cork washing away on sandy beach with the ocean in the background](https://palgroup.org/wp-content/uploads/2021/11/AdobeStock_286628123-2.jpeg)
Hope Direct to Your Inbox
Sign up to receive hopeful insights and stories from PAL group members and leaders. You’re not in this alone. Keep that in mind always.
Hope, Help and Stories. Read On.
Our blog contains stories from the PAL monthly eNewsletter. We feature columns by parents like you, by counselors, and by people in recovery. They offer ongoing sources of information, insight, and hope.
![There is a purpose in the pain](https://palgroup.org/wp-content/uploads/2023/05/Screenshot-Purpose.jpg)
There is a purpose in the pain
When I was 15 years old, I had grand aspirations for what my life would look like. I was obsessed with music and playing the guitar and my dream was to be a songwriter who wrote hits and...
![Finding the blessing](https://palgroup.org/wp-content/uploads/2023/05/Blessing.jpg)
Finding the blessing
My family includes my husband and me (we have been happily married for over 35 years), our three adult children and several grandchildren. My addicted loved...
![What does recovery look like?](https://palgroup.org/wp-content/uploads/2023/05/recovery-road-into-sunlight-760.jpg)
What does recovery look like?
Have you ever said, “I think he is sober,” or “he says he is sober.” I hear this often at PAL meetings. I also remember saying those words during the years both of my...
![Hope for the Future](https://palgroup.org/wp-content/uploads/2023/04/Hope-for-Future-1080x675.jpg)
Hope for the Future
When our son was born, my husband and I were so excited and full of anticipation for his future life. It was clear at a very young age that he was different...
Special Thanks to Our Donors and Partners
![Legacy](https://palgroup.org/wp-content/uploads/2021/11/Legacy.jpg)
![Cencora_Impact-Foundation_RGB](https://palgroup.org/wp-content/uploads/2023/09/Cencora_Impact-Foundation_RGB.png)
![Signarama_Chandler_2024-removebg-preview Alkermes Inspiration Grants](https://palgroup.org/wp-content/uploads/2024/02/Signarama_Chandler_2024-removebg-preview.png)
![CCV logo 2](https://palgroup.org/wp-content/uploads/2021/11/CCV-logo-2.jpg)
![AZ_Cardinals_Charities-removebg-preview](https://palgroup.org/wp-content/uploads/2024/02/AZ_Cardinals_Charities-removebg-preview.png)
![City of Goodyear](https://palgroup.org/wp-content/uploads/2023/09/City-of-Goodyear.jpg)
![JJWRR](https://palgroup.org/wp-content/uploads/2023/09/JJWRR.jpg)
![DianeBruceHalleFoundation-Logo](https://palgroup.org/wp-content/uploads/2022/07/DianeBruceHalleFoundation_Logo-e1657146378716.jpg)
Special Thanks to Our Donors and Partners
![Donors_Supporters Mobile PAL's 2022 Sponsors](https://palgroup.org/wp-content/uploads/2024/02/Donors_Supporters-Mobile-scaled.jpg)